Jan had three sessions with
Julie in February and March 2008. After her first session she had stopped late afternoon snacking and her
night sweats had gone.After her second session she was
sleeping better, had stopped her medications, and her dry mouth symptoms had gone.Jan wrote this after her free follow up session at the end of
I went to Julie for help with
weight loss, menopausal symptoms and confidence issues.
My lifestyle has completely
changed.I no longer suffer from night sweats or daytime 'hot
flushes'; I no longer rely on medication to help me sleep as I can now relax naturally and this in turn
has helped my IBS.
My confidence has grown and I
feel good about myself. The balanced healthy diet and regular exercise which I enjoy, has helped me to
loose weight and tone up, but the most important part of the ‘new me’ is how happy and positive I feel
about myself and my life.