Jayne saw Julie early in 2011. She emailed this testimonial at the end of June:

I'm in my early 40's and have kids and a job.I was about 3 stone overweight when I booked my sessions with Julie. I was beginning to feel fat and frumpy and didn't like the way I felt or looked.We're an active family and I wanted to be able to ski – but I couldn't even get my boots on!

I am quite a healthy eater and was going to the gym and doing classes but I was snacking on chocolate, biscuits and crisps and eating too many puddings.

My first session with Julie was in February 2011 and at this session we discussed what I ate and what I needed to change. After the session I just had no temptation for any sweet stuff at all!I found myself drinking more water too – which was easy as I really didn't drink water before I met Julie!


In the following two weeks I lost 7lb and at my second session we worked on getting me to eat a bigger range of vegetables.In the following two weeks I lost another 5lbs and ate cabbage and sprouts which I'd never eaten before. I did have one piece of chocolate cake as a special treat – after all I’m not on a diet!


By my follow-up session in May I'd lost one and a half stone


I'm eating heathier food, drinking water, I just don't want the sweet and fattening foods I used to snack on and I feel really well and very positive.I know that I will be able to reach my 3 stone weight-loss goal – and get into those boots!!!


At the end of June I'm now down to eleven and a half stone from my original 13 stone 11 lbs.I caught my self in a shop window when running across a road and nearly stopped in the middle of the road to take a second look as I looked a "normal" size or on a more positive stance: "good".


Still no snacking, and although there's been a major crisis in my life at no point did anything from Cadbury's touch my lips!


Thanks for your help Julie!




Julie Woodcock

0113 834 5424


0800 007 5052

As featured on



As featured on BBC Radio Leeds