Michelle of Leeds 

I had got into the habit of being too busy to eat breakfast, missing meals then eating crisps and pastries. After my first session I took back control of my eating habits and started exercising and lost 10lbs by my second session!

An unexpected added bonus was that I found the sessions extremely relaxing and they gave me the confidence to address other issues which were getting in the way of my success. Thanks again for your help – I still have a way to go in terms of actual weight loss but feel about 3 stones lighter mentally!"



Julie Woodcock

0113 834 5424


0800 007 5052

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As featured on BBC Radio Leeds