Most clients need between two and four sessions to begin the weight loss process.
First we need to gather lots of information about what you do and don't do, eat and don't eat, your
lifestyle and your goals.
Each subsequent session can then be specially tailored to your needs.
If you are ready to take control of your eating and drinking habits, once and for all,
call me. Of course, you have to really WANT to lose weight and take control - because I can't make you do something
you don't really want to do.